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Symptoms of Mania and Depression If you suffer from bipolar disorder, you may experience episodes of highs and lows called mania and depression. Your healthcare provider can identify the type of bipolar disorder that you have by assessing the severity and frequency of mood changes. In a manic episode you have abnormally high levels of activity and energy that can affect your thinking and cause issues with relationships. Medications known as mood stabilizers aid in reducing the symptoms. Mood swings People experience mood swings from time to time. However when they happen frequently and affect your daily routine it could indicate that you are suffering from mania or depression. Changes in mood can be caused by major events like stress at work, getting too little sleep, or travel. It can be caused by medication or other health problems. If your mood changes over time, it's recommended to consult a doctor. When a person has a manic episode they may feel exuberant and energized. They may have grandiose notions about their abilities and feel a sense of joy. They're likely to be very talkative and sleep very little and may be extremely active. Sometimes the symptoms are serious enough that they need hospitalization to ensure their safety. They might be afflicted with anxiety, experience or perceive things that others don't (hallucinations) and believe in things that seem absurd to others (delusions). When going through a depressive period one may feel empty, sad or hopeless. They might lose interest and struggle to think clearly. Depression can also lead to suicidal thoughts or attempts, but it's important to seek help if you're having these thoughts. Sometimes, a person can have both manic and depressive episodes at the same time. This is known as an episode with mixed features. In this scenario, patients will have the same symptoms as someone depressed but they'll feel energized in the same time. Many people who have bipolar disorder experience bouts of depression and mania which occur very quickly, similar to an ebb and flow of high to low within a matter of hours. This is known as rapid cycling and is a significant warning signal to seek treatment. If you're experiencing extreme and sudden shifts in your emotions, it's a good idea to see a mental health professional for an assessment. There are many methods that can help you improve your mood and lead to a happier life. BetterHelp's online service is completely free and can match you with a licensed therapist who can help you manage your symptoms and improve the quality of your life. Insomnia Sleepiness is a typical symptom of depression, but it can be a sign of hypomania or mania. In a manic episode, you might have difficulty sleeping due to hyperactivity and racing thoughts. A manic episode that is severe can also cause you to lose the reality (psychosis), including hallucinations and delusions. Hypomania isn't as severe as a full-blown manic episode and generally feels more like an unnatural high. It can be very positive, and you're likely to feel more productive than usual. However, it can also result in reckless behavior, such as gambling away your savings or having unprotected sex. You may also become angry and frustrated, or even aggressive. In the case of severe episodes, you might start thinking irrationally, believing in things that aren't real or believing in things that don't exist (delusions and hallucinations). You may also act in a way that is detrimental to you or others. You may need hospital care for these episodes to ensure your safety. If you are suffering from mania or depression it is essential to seek treatment. Your doctor will help manage your symptoms through psychotherapy and medication. In certain instances your doctor might recommend electroconvulsive therapy (ECT) which is a short electric shock delivered to the brain. ECT is most often used to treat depression that is life-threatening and acute that hasn't been able to respond to other treatments. You can manage your mood swings with the right treatment. Make sure you adhere to the prescribed dosage and speak with your doctor about any concerns you may have. If you're taking any other medications, such as antidepressants or stimulants, check with your healthcare provider to ensure that they don't interfere with the treatment you receive for bipolar disorder. A lack of sleep can trigger manic episodes However, you can minimize your risk by maintaining an organized schedule and getting enough rest. Try to go to bed and wake up at the same times each day. Avoid alcohol and other substances that can interfere with your sleep. If you experience an anxiety disorder, call 911 or your local emergency services immediately. They can check you for symptoms of suicide or other mental health problems. Anxiety Feeling anxious, nervous or anxious could be a sign that you are suffering from mania or depression. It is important to talk to your physician if you experience these symptoms. You may be referred psychiatrists for a mental health evaluation or given medication to help improve your mood. A manic episode can cause someone's behavior be irrational, impulsive and dangerous. You may spend money in reckless ways or engage in a reckless sexual activity. You could be hospitalized if the mania is severe. A manic episode can also include delusions, hallucinations or a disorganized mind. In a manic episode you may think that you are powerful and unstoppable. You might feel extremely creative or euphoric. You could also sleep a little and be extremely active. You could talk so fast that others cannot follow you or change topics rapidly. Hypomania is a milder variant of manic symptoms that some people suffering from bipolar disorder could suffer from. These episodes can last for several weeks and make you feel fantastic however they shouldn't interfere with your daily life. They usually follow the signs of a depressive episode. If you experience these mood swings, you may be diagnosed with bipolar disorder. Bipolar I disorder includes periods of mania and depression while Bipolar II is characterized by periods of hypomania, followed by severe depression. Unspecified bipolar disorder may be diagnosed if you have experienced episodes of both mania and depression but your symptoms don't belong to any other category. Some people with bipolar disorder develop an erratic cycle which means they go from high to low and back in a day or less. This is dangerous and needs to be treated. Your doctor may recommend electroconvulsive therapy, or ECT to treat your anxiety. During bipolar depression symptoms in females , your doctor uses general anesthesia to keep your sleeping while an electrical current is passed through your brain. The ECT treatment is effective in treating severe mania and depression that does not respond to other treatments. The following are some of the methods to reduce your risk of contracting a disease: People with bipolar disorder often suffer from depression and mania however, they can also have episodes that are neither manic nor depressive. This is known as rapid cycling and it is extremely risky, which is why it is essential to follow your treatment plan closely. Manic episodes occur when you feel extremely happy or excited and have an unusually high level of energy. This is a shift from your normal mood and usually lasts for a week, though it may last for longer. Other signs include racing thoughts, talking so fast that others aren't able to keep up with you, feeling like you're invincible confidence, self-esteem inflated reckless behavior, and illusions. The beginning of a manic phase can be difficult to identify. You may appear to be on top of everything and be able to do whatever you want, however, this can quickly spiral out of control. For instance you may spend or gamble away large sums of cash or drive recklessly. It can also lead to trouble at school or at work, when you get angry and aggressive, or begin throwing a fit or blame others for your troubles. If you're experiencing severe mania, you might require hospitalization to protect yourself and others. This is especially true if you experience psychotic symptoms like hallucinations or delusions. In some cases, a doctor may prescribe antipsychotic drugs like ariprazole(Abilify) or latuda (Latuda) Ziprexa (Zyprexa), or seroquel (Quetiapine). A depressive episode can last for a long period of time and is more serious than normal sadness. Physical symptoms can be associated with it, including fatigue, loss of appetite or difficulties in concentration or thinking. Other symptoms might be feelings of despair or guilt, suicidal thoughts and physical discomfort. Depression can be caused by a variety of things like the death of a loved one, relationship problems or financial issues, and also by medical conditions such as surgery or illness. It could also be a result of a chemical imbalance in the brain or as a result of a reaction to certain medications like antidepressants. Stress and substance abuse such as recreational or alcoholic drinks, can exacerbate the condition. Talk therapy can help alleviate symptoms, such as psychotherapy light therapy, and electroconvulsive therapy (ECT). If you're suffering from depression or anxiety, ask your family members and friends for assistance and seek treatment as soon as you can to improve your health.